Transform Limiting Beliefs, Reclaim Your Power & Rise With Intention
Root to Rise - 4 Week Group Coaching
If you’ve been feeling disconnected from your inner strength, held back by fear or self-doubt, and you’re ready for a shift, this space is for you.
Root to Rise is a 4-week virtual group program designed to help you release what no longer serves you, ground into your truth, and rise with empowered clarity. Through gentle structure, sacred support, and intentional self-work, you’ll begin to transform your internal narrative and reconnect with your power.
What You’ll Receive
Weekly 60-Min Zoom Session - Includes a grounding practice, guided reflection, and supportive group process.
Beautifully Designed Workbook - A guide with journal prompts, practices, and intention-setting tools to deepen the work between sessions.
Private Group Chat Access - To build community, ask questions, and receive gentle support throughout the journey.
A Safe Container - Facilitated by a trained holistic guide and mental health graduate student, these containers are rooted in ancestral, emotional, and spiritual wellness.
This Program Is For You If..
You feel you’re “doing the work,” but something still feels stuck or heavy.
You’ve outgrown old versions of yourself but haven’t yet stepped into what’s next.
You crave a community that fosters accountability and a space that blends reflection with action.
You want a holistic approach that honors your emotional, mental, and spiritual layers.
This space welcomes you in your complexity, softness, strength, shadows, and light.
Are These Your Frequent Thoughts?
“I know I’m capable of more, but I keep second-guessing myself.”
“I feel disconnected from my intuition and tired of playing small.”
“I don’t have a consistent space to process my thoughts or beliefs.”
“I’ve been isolated in my healing, I need community and clarity”.
If these are, then this program is for you
Root to Rise - 4-week group coaching helps you
Shift internal beliefs that limit your self-worth
Anchor into clarity and confidence
Feel supported in a like-hearted space
Take aligned action from a grounded place
Why is this program different?
This is not about quick fixes or bypassing discomfort. It’s about rooting deeply into who you are so that your rise is steady and empowered. You’ll be guided gently but firmly toward your next version, with tools you can carry long after the 4 weeks are over.
Investment
$200 for the full 4-Week Program
Includes all sessions, the workbook, and chat support.
Payment plan available upon request.
Prefer to work solo? You can purchase the Unleash Your Power Workbook separately for $22
Next 4-week Root to Rise group coaching begins: July 16, 2025
If this is the season you rise, you don’t have to do it alone. Reserve your spot now and root into the version of you that’s been waiting to emerge.
