PSYCHOLOGY · SPIRITUALITY · WHOLENESS

Healing from the inside out

Mind, body and spirit are not separate. My work helps you understand yourself through that lens and move through life from your own inner knowing.

PSYCHOLOGY INFORMED · SPIRITUALLY GROUNDED · ANCESTRAL WISDOM

THE APPROACH

Where psychology meets spirituality

My work holds mind, body and spirit at once. Drawing from cognitive psychology, familly systems awareness, energy healing and ancestral wisdom. Deep, deliberate work for people ready to meet themselves honestly.

  • Cognitive patterns, inherited beliefs, and family systems stored in your mind.

  • Body memory worked through Somatic awareness, energy healing, & nervous system regulation.

  • spirit showing up as ancestral wisdom, intuitive guidance, inner knowing, and intuition.

THE FOUNDATION

The whole you, held

Our Services

  • Soul Alignment - 4 Week Mentoring

    1:1 Spiritual mentoring to obtain clarity, grounding, and reconnect to your inner wisdom.

  • Soul Embodied - 8 week Mentoring

    1:1 Deeper integration, aligned rituals and personalized support

  • Root to Rise - Group Coaching

    Group coaching program offering sacred space for processing your thoughts, emotions, and inner experiences.

  • Mental & Emotional Coaching

    Grounded Non-Clinical session to process thoughts & emotions.

  • Energy Healing

    Nurturing mind, body & spirit through transformative energy healing work

  • Intuitive Tarot - Oracle Reading

    Understand circumstances, unlock inner wisdom & embrace healing through the messages of the cards

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Offering you Empathy, Community & Sacred Space.

Whether in-person, remote, or group sessions, I aim to provide a space conducive to your mental, emotional, and spiritual healing and well-being.

Holistic Spirituality

My focus on holistic spirituality signifies a commitment to comprehensively address mental health and wellness, considering the interconnectedness of the mind, body, and spirit.

Self-Discovery

My approach encourages individuals to reconnect with their authentic selves as a fundamental aspect of the healing process.

“Healing may not be so much about getting better. It’s about letting go of everything that isn’t you and becoming who you are.”

— Rachel Naomi Remen

Self-care Collection

Digital guides to assist you in your self-healing journey toward alignment

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For your spiritual and educational empowerment

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Meet Your Guide, Mirtha

Mirtha is an espiritista, clinical mental health student, and spiritual mentor assisting individuals move through their shadows and experience healing and joy with a holistic approach.

She implements heart-felt conversations (platicas), meditations, energy healing, and intuitive messages to provide breakthroughs into clients’ mental, emotional, and spiritual healing.

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“Mirtha was really helpful in providing me clarity and encouragement in my healing journey. Her intuitive energy healing sessions helped release tension and give me optimism.”

— LUISA H., ALIGN & MIRTH CLIENT