PSYCHOLOGY - INFORMED · SPIRITUALLY GROUNDED · ANCESTRAL WISDOM

Return toYourself.

Support to understand the pattersn you’ve inherited, reconnect with your body and create a life that feels aligned with who you truly are.

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THE SAGRADA APPROACH

Rooted in psychology.
Guided by spirit.

Healing doesn’t have to choose between science and spirituality.

At Sagrada Soul Wellness, modern psychology, somatic awareness, and ancestral wisdom come together to support youre emotional, physical and spiritual well-being.

Because true healing isn’t about fixing yourself.
It’s about remembering youself.

Explore The Work

WAYS TO WORK TOGETHER

  • Four people sitting by a lake at sunset, silhouetted against the bright sun reflecting off the water.

    RE:Pattern: The Self-Assurance Method

    Six modules of deep transformational coaching. Join the waitlist for early access when it launches.

  • two people drinking coffee

    Heartfelt Talks - Platicas

    Rooted in lived experience, holistic wisdom, and genuine presence, these conversations are for the moments when life feels heavy, unclear, or simply too loud to sort through alone.

  • A close-up of a decorative display with clear quartz crystals, a glass candle holder, a gold geometric lantern, and a potted succulent plant in a woven basket on a white surface.

    Reiki & Energy Healing

    Working with the body's intelligence to release what the mind carries. Somatic, intentional, restorative.

  • Tarot card depicting the Empress, with a goddess figure holding a scepter and wearing a crown, seated on a throne surrounded by lush nature, illustrating abundance and nurturing.

    Intuitive Card Readings

    A reflective tool for surfacing your own inner knowing. What you see in the cards is always what's already in you.

  • Stacked smooth stones on a weathered piece of wood at the beach, with a blurred shoreline and water in the background.

    Group Workshops

    Sacred space for pattern work, emotional regulation, and collective healing. Live and intentional.

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MEET THE HEART BEHIND SAGRADA

Hi, I’m Mirtha

I created Sagrada Soul Wellness to bridge the gap between modern emotional and mentall wellness and the wisdom of our ancestors.

My work is for those who are ready to break generational patterns, strengthen their self-assurance and live in alignment with who they truly are.

My full story →