




















Unleash Your Power 30 Day Workbook
It’s time to break free from this never-ending cycle. This self-guided workbook provides customized mindset work that has been broken into smaller steps to be completed over 30 days.
This is where you complete sacred mindset work that focuses on helping you recall the strength that lies within you disguised under beliefs that were forced upon you.
Throughout this workbook, you will be gently guided to;
- Spot limiting beliefs that are hiding in plain sight
- Alter self-defeating narratives
- Carry out practices that foster emotional strength
- Consciously take small aligned actions
- Compassionately reclaim your story with courage
Unlike other workbooks, this one allows you the freedom of not being part of a full group container if you don’t want to.
It only requires you to have the willingness of wanting to show up for yourself. That too, one page at a time. At some point when you feel like going deeper, you will know, and that is when it all begins.
What to expect from this workbook:
- Reflection and mindset customization broken into 30 days
- Weekly planners to organize energetic as well as emotional shifts along with thoughts and feelings
- Nurturing emotional and self-belief resilience with gentle rituals
If you are ready to join as a group container, you can join us in the Root to Rise group workshop, this workbook, along with other material is included.
See you there!
It’s time to break free from this never-ending cycle. This self-guided workbook provides customized mindset work that has been broken into smaller steps to be completed over 30 days.
This is where you complete sacred mindset work that focuses on helping you recall the strength that lies within you disguised under beliefs that were forced upon you.
Throughout this workbook, you will be gently guided to;
- Spot limiting beliefs that are hiding in plain sight
- Alter self-defeating narratives
- Carry out practices that foster emotional strength
- Consciously take small aligned actions
- Compassionately reclaim your story with courage
Unlike other workbooks, this one allows you the freedom of not being part of a full group container if you don’t want to.
It only requires you to have the willingness of wanting to show up for yourself. That too, one page at a time. At some point when you feel like going deeper, you will know, and that is when it all begins.
What to expect from this workbook:
- Reflection and mindset customization broken into 30 days
- Weekly planners to organize energetic as well as emotional shifts along with thoughts and feelings
- Nurturing emotional and self-belief resilience with gentle rituals
If you are ready to join as a group container, you can join us in the Root to Rise group workshop, this workbook, along with other material is included.
See you there!
It’s time to break free from this never-ending cycle. This self-guided workbook provides customized mindset work that has been broken into smaller steps to be completed over 30 days.
This is where you complete sacred mindset work that focuses on helping you recall the strength that lies within you disguised under beliefs that were forced upon you.
Throughout this workbook, you will be gently guided to;
- Spot limiting beliefs that are hiding in plain sight
- Alter self-defeating narratives
- Carry out practices that foster emotional strength
- Consciously take small aligned actions
- Compassionately reclaim your story with courage
Unlike other workbooks, this one allows you the freedom of not being part of a full group container if you don’t want to.
It only requires you to have the willingness of wanting to show up for yourself. That too, one page at a time. At some point when you feel like going deeper, you will know, and that is when it all begins.
What to expect from this workbook:
- Reflection and mindset customization broken into 30 days
- Weekly planners to organize energetic as well as emotional shifts along with thoughts and feelings
- Nurturing emotional and self-belief resilience with gentle rituals
If you are ready to join as a group container, you can join us in the Root to Rise group workshop, this workbook, along with other material is included.
See you there!